5 Essential Steps For Coping With Bereavement At Christmas

Dec 1, 2024

Losing someone close can make the festive season deeply painful. In this guide, Dr Pam Spurr shares 5 practical steps to support your healing and emotional wellbeing at Christmas.

Bereavement At Christmas

If you have lost someone close to you this year, these cheerful festive weeks leading up to Christmas can be very emotionally distressful and upsetting.

Self help expert, life and solutions coach, Dr Pam Spurr, helps you to continue healing during this festive season with these 5 essential steps to coping with bereavement this Christmas. The document has been published with the kind permission of Dr Pam Spurr.

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